The importance of time has been mentioned a lot by a lot of people and therefore is of great essence to utilize every single second we have got. If you have been following a keto diet, then you must know about cooking some of the best quick keto meals in thirty minutes or less. Because if you do not, then you will lose a lot of your precious time on something that did not require a lot of effort. It is not being implied here that you must restrain yourself from investing time in yourself but if you waste it on things that did not require that much time, then you are doing something wrong.

To help you with that, you must know about these quick and easy keto meals which will be ready to savor in just a matter of few minutes. These quick keto meals are going to save you a lot of time and trouble. Therefore, you should know about these recipes which will end your search for quick keto meals on the go. These recipes are highly nutritious and do not take a lot of time, thereby making themselves a perfect match for you because you need time for your work and some time for yourself. So keep reading to know about how to cook the best quick keto meals in thirty minutes or less.

1. Easy Cashew Chicken

If you love chicken and cannot live without it, then this recipe is here to save the day for you. It is easy to prepare and faster to cook. So, it saves a lot of your time. The recipe to cook this amazing meal for dinner is as follows:

  • Roast some cashews in a pan for about ten minutes until they turn reddish-brown in color.
  • Cut the chicken thighs into small pieces which are of equal length as the onions and green bell pepper.
  • After that, heat the pan and pour some coconut oil into it. Fry the chicken for a few minutes.
  • After the chicken is ready, add the onions, pepper, and other spices like garlic, ginger, and salt. Cook them well on a high flame.
  • Once the chicken is cooked well, add some additives like rice wine and vinegar. Before serving, add some sesame oil to the dish and ta-da! It’s ready!

2. Portobello Pizza

When keto meets Italian, then it is going to be a sure-shot treat for your taste buds. The Portobello pizza is one of the best keto meals which you can have for dinner. The recipe to prepare it is given below:

  • Place the oven shelf in the middle before setting it to the grill mode.
  • Mix garlic, oil, and another seasoning well. Rub the lower cross-section of mushrooms with this mixture before placing them on a mildly greased baking paper.
  • Fill the mushrooms with mozzarella cheese, miniature pepperoni, pizza sauce, and tomato slices. Leave them in the oven until the cheese begins to melt.
  • Take out the mushrooms after ten minutes and season them with Italian seasonings or any seasoning which might suit you well.

3. Keto Shrimp Scampi

Following a keto diet does not mean that you will have to sacrifice all your favorite foods. You can see that keto gives you room to enjoy chicken and veggies which are both enjoyed by vegetarians and non-vegetarians. For seafood lovers, Keto Shrimp Scampi is here. The recipe to make this is really simple but the prep time is a bit longer than the rest:

  • Cut the squash noodles and start preparing the sauce.
  • For preparing the sauce, you will need butter, chicken broth, chili flakes, and lemon juice.
  • Put these things on a pan after lowering the heat and add the shrimps to the mix.
  • Season the shrimp gently with salt and pepper.
  • Then add the noodles and the parsley to the pan, as a final touch spread the shrimps across the pan before serving them hot and fresh!

Also Read: How to include Avocado in your ketogenic diet plan?

4. Chicken Bacon Ranch Casserole

Chicken seems to have been playing an important role in the keto friendly dinner meals. Well, with the nutritional values that it brings to the table, chicken is surely going to be a part of many of these dishes. The steps to make a good chicken bacon ranch casserole are given below:

  • Preheat the oven to 370°F and grease a baking sheet mildly.
  • In order to prepare the Alfredo sauce, add garlic, heavy cream, parmesan, and some more heavy cream with salt and pepper seasoning while stirring and cooking for one to two minutes after adding each ingredient listed.
  • Take a skillet and heat it with bacon till the excess fat is removed.
  • In a big bag, add chicken, olive oil, and ranch seasoning while shaking it thoroughly. Add the chicken to the skillet and cook alongside.
  • Prepare pasta as per the instructions on the packet.
  • Add pasta to the chicken and bacon with layers of Alfredo Sauce. Place the whole thing in the oven and bake for twenty minutes until it gets all bubbly.
  • Serve urgently and cherish the dish!

They all look delicious, do they not? If yes, then keep all your Inhibitions aside and wear that apron and get to work. It will not take a lot of effort to prepare these easy quick keto meals and you will have a lot of time for other important things like working out or going for a long walk. The goal is to get a better version of yourself and you should try everything you can to achieve that goal. If any problem arises, you can always turn to us. We will be more than happy to help you out.

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